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ĀYURVEDA TALKS

Curious about Āyurveda? Want to share it with your community? Let's chat!

Āyurveda is an ancient system of medicine that seeks to prevent dis-ease (disease) in the body. It champions the achievement and maintenance of health through management of lifestyle (vihāra), diet (āhāra), and sleep (nidrā). 

There is no "one size fits all" or "magic pill" in Ayurveda. There is, however, ancient wisdom that can guide us in better understanding our needs and bodies. Let's chat! 

Ayurveda Talks: Service
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